Expat psychological support

You don’t need a crisis to start therapy

If you feel stuck, overwhelmed, or simply want to grow, therapy offers space to reflect, gain clarity, and build a solid foundation.

You’ve always handled things on your own. You’re responsible, thoughtful, and introspective. Maybe people think you’re doing fine. But inside, you might feel stuck, anxious, or quietly overwhelmed. That’s okay. You’re not broken.

  • No pressure
  • First 30 minutes with no charge if it is not the right fit
  • No waiting list
Illustration of calm support for expats building a life in the Netherlands.
Support for life in the NetherlandsEnglish · Ukrainian · Russian
Calm and practicalProfessional and non-judgmental
3 languagesEnglish, Ukrainian and Russian
Expat experienceLived and professional understanding of adapting abroad

Why work with me

A space to slow down and make sense of what is missing

I work especially well with people who are thoughtful, self-aware, and ready to explore their inner world, whether feeling stuck, disconnected, or wanting to grow.

Calm and professional

A non-judgmental space for people who look high-functioning on the outside and still feel something is missing.

Languages you can think in

Sessions in English, Ukrainian, and Russian, so you do not have to search for the right words.

Practice and shelter work

More than 5 years of experience, including trauma work and crisis shelter support in North Brabant.

Expat and Eastern European context

Deep understanding of adapting to a new country, culture, and the quiet strain of starting over.

What therapy can help with

You do not need a diagnosis to ask for help. You need the desire to feel better.

  • Emotional overwhelm
  • Anxiety or panic attacks
  • Culture shock
  • Identity questions
  • Relationship stress
  • Loneliness
  • Feeling stuck
  • Low self-esteem
  • Adapting to life abroad

Sessions in your language

Online support for life in the Netherlands

Many of my clients are high-functioning on the outside but feel something is missing beneath the surface. Therapy is a space to slow down, reflect, and make sense of that.

Progress in daily life

The work focuses on progress in the way you feel and live, with practical tools and a rational approach.

No crisis required

You can start because you want clarity, not because something has already broken.

A personal reply

Describe your situation or ask a question. I will personally respond.

Transparent pricing

Session fees

Online sessions are available in English, Ukrainian, and Russian.

Individual online€85Including VAT
Student rate€70With a valid student ID, including VAT
Couples online€120Including VAT

The first session is a regular session. If after 30 minutes it is not the right fit, we stop there and you are not charged.

Start today

Wondering if this is the right fit?

Send a short message. I will personally respond. No pressure, no obligation.