I am Iryna and I am your expat psychologist in the Netherlands
I hold a Master’s degree in psychology with more than 5 years of work experience in private practice and in refugee locations for municipalities in North Brabant.
Both from my own journey and my professional practice, I understand how difficult it is to adapt to a new country: to feel lonely, to look for a new circle of friends, and at the same time to stay motivated, efficient, and avoid feeling overwhelmed. Growing up can also be tough when responsibilities grow and fewer people check in. All of this can be dealt with. Together, we will build a future where you have your strong foundation.
My background & experience
I hold a Master’s degree in psychology and have over 5 years of work experience in private practice and municipal refugee support in North Brabant.
Alongside one-on-one and couples therapy, I conduct cultural awareness training workshops for Ukrainians living in the Netherlands. Living and working through cultural adaptation informs every conversation in my practice.
How I work: An eclectic, rational approach
I am eclectic, which means I select and combine appropriate tools from different directions of therapy, namely cognitive-behavioral (CBT), existential, client-centered therapy, and EMDR, tailored to the unique needs of each client.
I focus on making your life easier, not intensifying your struggles, using practical tools and a rational approach. You will feel heard, supported, accepted, and never judged.
I do not impose ready-made solutions from my perspective. My main goal is to teach you how to independently recognize the best choices for yourself and build lasting emotional confidence.
Starting a conversation
You don’t need a crisis or a diagnosis to ask for help, just the desire to feel better. You don’t need a polished speech or a complete explanation. A few notes about what has been difficult lately are completely enough to start. I will guide the conversation gently in the right direction.
If you have questions about my approach or wonder if this is the right fit, start by messaging me. I will personally respond.