An English-speaking therapist for expats in Amsterdam
You can have a great job, a busy schedule, and friendly colleagues, and still feel stuck, anxious, or quietly overwhelmed at the end of the day. Many of the people I work with are thoughtful and responsible, so others assume they are doing fine. You do not need a crisis to start therapy. Therapy gives you a calm space to slow down, reflect, gain clarity, and build a strong foundation.
- No waiting list
- First 30 minutes with no charge if it is not the right fit
- English · Ukrainian · Russian
How online sessions work
We meet over a secure video connection. There is no waiting list, and you can pick a time directly in my online calendar without complicated referrals.
- 01
Choose a time
Book an online appointment that fits your schedule. No waiting list.
- 02
Meet online
We talk in a calm, welcoming, non-judgmental space where you will feel heard and supported.
- 03
Build your foundation
Together we work with practical tools and a rational approach to bring clarity and steady progress.
What we can work on
You do not need a clinical diagnosis to ask for help. Wanting to feel better is enough to begin.
- Emotional overwhelm
- Anxiety or panic attacks
- Culture shock
- Identity questions
- Relationship stress
- Loneliness
- Feeling stuck
- Low self-esteem
- Adapting to life abroad
About me
I hold a Master’s degree in psychology and have more than 5 years of experience working with private clients. For the past 4 years I have also worked at shelter locations for municipalities in North Brabant.
From my own life and my professional practice, I know how difficult it is to adapt to a new country, to feel lonely, to look for a new circle of friends, and to stay efficient and motivated at the same time.
My approach is eclectic and rational. I combine tools from cognitive-behavioral therapy (CBT), existential therapy, client-centered therapy, and EMDR according to what helps you most.
Some Words From My Clients
Google★★★★★
Iryna is an amazing psychologist. For nearly a year now, I’ve had the opportunity to work with her, and during our sessions, I always feel safe, heard, and truly understood. I would recommend her to anyone wanting to grow, feel more at ease, and create more stability in their life. I’m very grateful for our work together and highly recommend her.
★★★★★
Iryna is a great psychologist, who never fails to adapt to my current feelings or concerns. She challenges me yet provides a place where anything I say is greeted safely and with care. Overall, Iryna provides a great service for me, and offers me new and insightful perspectives which have helped me over the past few months. I have never left a session unsatisfied, or not understood. Would recommend to anyone!
★★★★★
I've worked with Iryna in therapy for almost a year now, and I can definitely say that I'd suggest her to everyone who wants to get a better feel in life. Not only she is an amazing listener, but also good and brilliant questions come from Iryna enlightening new options to change in better and fix running emotions. Thank you Iryna for your work. Best, Michele
★★★★★
I've been working with Iryna for a few months now and already notice positive changes in my mindset and habits. She creates a very comfortable, open space where sessions feel more like natural conversations than formal therapy. She asks the right questions that help shift your perspective and see things differently, and gives practical tools you can actually use in daily life. I’d confidently recommend her to anyone looking for a supportive and effective therapist!
Session fees
All sessions are online, in English, Ukrainian, or Russian.
The first session is a regular session. If after 30 minutes it is not the right fit, we stop there and you are not charged.
Start by messaging me
If you want to check whether my approach is the right fit, send a short message. You do not need to explain everything at once. A few sentences about what has been difficult lately are enough to get started, and I will personally respond with no pressure and no obligation.